Antioxidants

Antioxidants, such as vitamins A, C, and E, selenium, and coenzyme Q10, play a crucial role in protecting the body from damage by free radicals, which are a byproduct of metabolism. Some research suggests that antioxidants may help reduce the risk of cancer and improve the effectiveness of cancer treatments, although other studies have shown mixed results. It's important to discuss antioxidant supplementation with your healthcare provider, as high doses can sometimes interfere with cancer treatments.